If you are a teacher searching for educational material, please visit PBS LearningMedia for a wide range of free digital resources spanning preschool through 12th grade.Pages Perso - Fermeture. Le service de Pages Perso SFR est ferm. Your personal information and card details are 100% secure. To link to this poem, put the URL below into your page: <a href="http:// of Myself by Walt Whitman</a> Plain for. Nutrition facts and Information for Blood sausage. NUTRIENT BALANCE INDICATOR Astrology: Casey Neistat, born March 25, 1981 in New London (CT), Horoscope, astrological portrait, dominant planets, birth data, heights, and interactive chart. Death of 19 firefighters in Arizona begs the question: Why do we keep putting out forest fires in the first place? 7/1/2013 - Long before humans ever arrived on the. Deepak Chopra (Hindustani pronunciation: Garden - How To Information . Diabolus ex Machina (Devil from the Machine) is the Evil Counterpart of Deus ex Machina: the introduction of an unexpected new event, character, ability, or object.
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Effective Fat Reduction With Non Surgical Lipo. Home > Low Cost Liposuction > Lipo without Surgery. Did you know that nowadays you have access to various types of lipo without surgery using cutting- edge technologies offered by lipo specialists, as well as medical spas? Find out here about your options and how to choose the best one for you. Wherever you’re looking, the claims are that these newer non surgical lipo procedures offer all the benefits of traditional liposuction but without a risky surgery. In short, non- surgical lipo re- contours your body in those areas that are not responsive to diet and exercise alone. As the claims go, these modern lipo treatments are minimally- invasive. Lipo without surgery can be done on your face, neck, arms, hips, stomach and legs, so you can finally get rid of unsightly cellulite and stubborn fat. Sounds too good to be true? Let's see.. After a thorough research and several interviews, here’s the scoop on lipo without surgery. Instead of breaking down the fat tissue under your skin and suctioning it through larger or smaller tubes (cannulae) like in conventional liposuction treatments. Before. discussing a few of the most popular techniques of surgery- free lipo. Benefits of Lipo without Surgery. Smoother cosmetic results as the volume of dissolved fat is very small. Rapid healing. as your body suffers minimal trauma (swelling and bruising) - although. No sedation side effects and dramatically diminished procedure time as these treatments involve no anesthesia. More affordability, as these new non surgical lipo procedures are usually less costly. But. keep in mind this. Because the subcutaneous fat is dissolved gradually. Of course, the number of session you will require depends on how much. To help you make the best. Most Effective Treatments of Lipo without Surgery: Zerona, Vela. Shape and Lipodissolve. The non surgical lipo techniques are generally using low- level (cold). RF) and ultrasonic technologies, as well as. Zerona Laser Slimming Treatment is a. The average results are 3- 9 inches - or. Without removing a LOT of fat from any localized area, Zerona. FDA- approved generalized body- sculpting. If. you’re looking for surgery- free noticeable improvements in your body. Zerona might be a good option - whether you’re just. Vela. Shape is another. Europe. Vela. Shape uses a. Like most non- surgery lipo, you’ll have to go to. You can achieve a. ![]() Below is a listing of plastic surgery procedures and their pricing. Included is a breakdown by procedure of surgeons’ fees (on average), number of treatments, and. We have all the information you need about public and private Plastic Surgery Clinics that provide circumcision in Pretoria. Compare all the plastic surgery clinics. In spinal fusion for scoliosis, rods, hooks, wires, or screws are attached to the curved part of the backbone and the spine is straightened. Lipotropic injections may help you lose weight (individual results may vary) After just 4 wks of injections you will look and feel better. At the Cape Shoulder Institute, arthroscopic surgery, being a minimally invasive diagnostic and treatment procedure utilising a small, lighted, optic tube, is. ![]() You'll see your skin improving its appearance and becoming smoother. If you don’t have a. Vela. Shape will build collagen and tighten up your skin giving you a nice, non surgical tummy tuck. Lipodissolve (also known as lipo shots or injection lipolysis) is an aggressively marketed cosmetic procedure in the United States, but highly controversial (unlike the two techniques of lipo without surgery discussed above, Lipodissolve is not FDA- approved). Derived from mesotherapy (which started to be practiced successfully in Europe several decades ago to treat various cosmetic, neurological and musculoskeletal problems), Lipodissolve focuses on your body’s localized fat deposits. During this procedure your physician injects subcutaneously a cocktail of amino acids, vitamins, minerals, plant extracts, pharmaceutical and homeopathic medication to help dissolve stubborn deposits of fat under your skin - whether it’s your face, chin, neck, or any other smaller areas. But think about it.. What exactly happens to the dissolved fat? While some specialists claim that it is discharged as waste, others say that it is broken down through normal fat metabolism, just like what happens when you eat a fatty meal. My suggestion? You’ll probably be better- off waiting for more proven clinical studies before deciding if Lipodissolve looks like a safe non surgical lipo technique to you. As you can see.. Lipo without Surgery Can Give You the Body of Your Dreams! If you look for minimally invasive procedures (not to lose a lot of weight quickly, but rather to reshape your body with little downtime and less money) these alternative non surgical lipo treatments are interesting options with real benefits for you. Suspicious looking mole removal is done by wedge excision. Cosmetically or mechanically bothersome mole removal is done by shave excision. Zipp Health is a family Medical practice in Randburg South Africa offering additional programs to help you quit smoking and lose weight. No matter how little or how much weight you would like to lose we can help you reach your weight loss goal FAST using only food as your medicine. We have all the information you need about public and private Plastic Surgery Clinics that provide breast implants in Cape Town. Compare all the plastic surgery. ![]() You can easily find places that offer these treatments - especially if you live in a bigger city. Here the providers are either licensed physicians or experienced medical spa technicians trained in these advanced laser lipo technologies, so you can rest assured about any safety issues. ![]() As you can imagine, the price for these procedures varies largely depending on where you live. Before deciding to go for it be sure to check their websites for any promotions or sharp discounts and, of course, to see real. ![]() ![]() ![]() ![]() ![]() To read more about heart disease and cholesterol, check out the special report page. It’s hard to overstate the impact that cardiovascular. Advancements in technology will continue to help us improve our monitoring and control of diabetes. Diabetes software continues to get better and better and. The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved? Gisele Bündchen Says She Makes Her Kids Eat a Mostly Plant-Based Diet Because It's "Good for the Environment". How to Treat High Blood Pressure with Diet. High blood pressure ranks as the #1 risk factor for death and disability in the world. The glycemic index ranks foods on how they affect our blood glucose levels. This index measures how much your blood glucose increases in the two or three hours after. Gulf of Bothnia drumlins. These structures are thought to have formed by ice flow south towards a large glacier in the Baltic Sea during the last glacial period some. Previously, I showed how a plant- based diet may prevent high blood pressure. But what if we already have it? The American Heart Association, the American College of Cardiology, and the Centers for Disease Control and Prevention recommend, as the first- line treatment, lifestyle modification. If that doesn’t work, you start the patient on a thiazide diuretic, or water pill, and then you keep piling on the meds until you get their blood pressure down. Commonly people will end up on three drugs, though researchers are experimenting with four at a time, and some people end up on five. Why not just jump straight to the drugs? ![]() Well, they don’t treat the underlying cause, and they can cause side effects. Less than half of patients stick with even the first- line drugs, perhaps due to the adverse effects such as erectile dysfunction, fatigue, and muscle cramps. So, what are these recommended lifestyle changes? They recommend to control one’s weight, salt, and alcohol intake, engage in regular exercise, and adopt a DASH eating plan. The DASH diet has been described as a lactovegetarian diet, but it’s not. It emphasizes fruits and vegetables and low- fat dairy, but just a reduction in meat. We’ve known for decades that food of animal origin is highly significantly associated with blood pressure. In fact, you can take vegetarians, give them meat, and watch their blood pressures go right up. I’ve talked about how there are benefits to getting blood pressure down as low as 1. Populations eating traditional whole food plant- based diets. Like in rural China, about 1. Or rural Africa, where the elderly have perfect blood pressure as opposed to hypertension. ![]() ![]() Learn how to do just about everything at eHow. Find expert advice along with How To videos and articles, including instructions on how to make, cook, grow, or do. Every once in a while our Sun gives off a tremendous belch of high energy particles. Called a coronal mass ejection (CME), these episodes can vary in intensity, but. ![]() ![]() ![]() In the Western world, as the American Heart Association has pointed out, the only folks really getting down that low are the strict vegetarians, coming out about 1. So, when they created the DASH diet, were they just not aware of this landmark research, done by Harvard’s Frank Sacks? The Chair of the Design Committee who came up with the DASH diet was Dr. In fact, the DASH diet was explicitly designed with the #1 goal of capturing the blood pressure- lowering benefits of a vegetarian diet, yet containing enough animal products to make it palatable to the general public. ![]() In fact, Sacks found that the more dairy the lactovegetarians ate, the higher their blood pressures. But they had to make the diet acceptable. Research has since shown that it’s the added plant foods, not the changes in oil, sweets, or dairy that appear to be the critical component, so why not eat plant- based? A recent meta- analysis showed vegetarian diets are good, but strictly plant- based diets may be better. Vegetarian diets in general confer protection against cardiovascular diseases, some cancers and death, but completely plant- based diets, vegan diets, seem to offer additional protection for obesity, hypertension, type 2 diabetes, and heart disease mortality. Based on a study of 8. If, however, you’re already eating a whole food plant- based diet, no processed foods, no table salt, and you’re still not hitting 1. Ground flaxseeds, a few tablespoons a day, induced one of the most potent antihypertensive effects ever achieved by a dietary intervention, two to three times more powerful than instituting an aerobic endurance exercise program. Watermelon also appears to be extraordinary, but you’d have to eat like two pounds a day. Sounds like my kind of medicine, but it’s hard to get year- round. Red wine may help, but only if the alcohol has been taken out. Raw vegetables or cooked? And the answer is both, though raw may work better. Beans, split peas, chickpeas, and lentils may help a little. Kiwifruits don’t seem to work at all, even though the study was funded by a kiwifruit company. Maybe they should have taken direction from the California Raisin Marketing Board, which came out with this study showing raisins can reduce blood pressure–but only, apparently, compared to fudge cookies, Cheez- Its, and Chips Ahoy! To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, watch the above video. This is just an approximation of the audio contributed by Katie Schloer. Please consider volunteering to help out on the site. Looking for something you can read offline? Join our mailing list and get a free copy of Methods for Using Herbs. This free handbook includes instructions on how to.Marijah McCain's Herbal Healer Academy offers alternative natural medicine, herbs, homeopathics, tinctures, health books, essential oils, soap kits, hair analysis, ND. While some research studies suggest that bitter orange (Citrus aurantium) can help with modest weight loss when combined with diet and exercise, it's probably not. Top DIY Home Remedies for Weight Loss. The fat content of the body when exceeds the normal valves then it tends to make you overweight. Over weight is a condition that generally occurs when you consume more food without working or burning the energy that present in the body that in turn causes many noticeable problems in the body. Main causes for weight gain are genetic disorder, over eating, consuming more alcohol, sedentary lifestyle, stress, tension, depression, over intake of junk foods, hormonal imbalances, pregnancy, lack of exercise, certain medications, sleeplessness, etc. Symptoms are excessive sweating, difficulty in breathing, snoring, higher value of BMI, pain in joints and back, easily getting tiredness in doing any physical or mental work or activity, enlarged body parts, high cholesterol, heart diseases, etc. In this article, we are going to know about the most popular and effective home remedies and simple tips that play a vital role in losing weight of your body and making your body slim and fit without any side effects. Whether you're looking to lose weight or just want a way to get rid of that nasty cold, eHow has all the answers you're looking for. ![]() Home Remedies for Weight Loss: Some of the effective natural home remedies for weight loss are discussed below. Try these remedies to make your body slim and fit. Honey: Honey contains all the essential nutrients, vitamins and minerals that help to dissolve fats and cholesterol in the body. It not only reduces the bodyweight by mobilizing the stored fat and using it for regular activities but also reduces the risk of cardiovascular disorders and results in lowering the increase in plasma glucose levels. Method – 1: (Honey with Warm Water)Take a tablespoon of honey and add this to a glass of lukewarm water. Mix it well and drink this as soon as you wake up in the morning (with empty stomach)Regular intake of this honey water will gradually reduces your weight. Method – 2: (Honey with Lemon Juice and Warm Water)Take a tablespoon of honey and a teaspoon of lemon juice. Lemon juice is loaded with vitamin C that has fat metabolism to reduce weight. ![]() Mix this honey and lemon juice in a glass of lukewarm water. Drink this early in the morning with empty stomach. Regularize this process to get rid of the weight loss. Method – 3: (Honey with Cinnamon)Take a tablespoon of honey and a tablespoon of cinnamon powder. Cinnamon regulates the blood sugar levels as this levels leads to an increased storage of fat in the body. So when it mixed with honey will form a powerful mixture that boosts your weight loss efforts. Mix this honey and cinnamon powder in a cup of warm water. Stir it well and drink this on an empty stomach, early in the morning. Drink this regularly to get quick slimming effect on your body. Cabbage: Cabbage provides an excellent source of vitamins C, A, B1, B2 and B6, potassium, manganese and other nutrients that help to lose your weight by supporting your metabolism. It also controls the blood sugar levels to control your weight. Take a bowl of cabbage either raw or boiled. ![]() Eat this before your lunch to burn the fat. Eating a bowl of this cabbage daily will helps to burn the body fat and controls your weight. Olive Oil: Olive oil is rich in monounsaturated fatty acids that reduce the bad (LDL) cholesterol to reduce your body weight and improves the HDL cholesterol. It also contains vitamin E, carotenoids and polyphenolic compounds that enhance the body’s breakdown of stored fat. Take a tablespoon or two of olive oil and consume this to get relief from the body weight. Or you can simply use this by drizzling olive oil on salad dressing or marinades, pasta or cooked vegetables. Or simply use this oil to cook some dishes which are at low – medium temperature. But make sure that always use the fresh olive oil rather than refrigerated olive oil. Jujube Leaves: Jujube leaves are rich in calcium, phosphorus, iron, vitamins like A, C & B2 and other nutrients that help to eliminate the excess body fat. Take handful of fresh jujube leaves and place it in a cup of water. Allow the leaves to soak in water for overnight. Then next morning strain the water and drink this leaves- infused water early in the morning before you eat or drink anything. Repeat the same process for at least a month to observe the changes in your body weight. This process helps to have an increase in muscles and a reduction in the body fat that finally results in weight loss. Carrot Juice: Carrot juice has large amount of vitamin B complexes that helps in breaking down the glucose, fat and protein by increasing the metabolism and reducing weight. It also contains vitamins A, C and K that regulates the blood sugar levels and a healthy nutrition. Take 1 – 2 fresh carrots and peel it off the outer skin. Cut it into slices and put it into a juice blender. ![]() Extract its juice and pour it in a glass. Drink this carrot juice every morning before taking breakfast or eating anything else. Or you can include these carrots in your diet like in salad mixture or eat it in raw or cooked form. Follow this process regularly to watch the visible weight loss in your body. Apple Cider Vinegar: Apple cider vinegar contains organic acids and enzymes that increase the metabolism rate which in turn speed up the process of burning fat in your body. It reduces the water retention and makes you feel hydrated and refreshed. It lowers the blood sugar levels and has high levels of potassium, fibers that are essential for weight loss. Method 1: Take 2 tablespoons of raw, organic apple cider vinegar and add this a glass (1. Stir it well and drink this 2 – 3 times a day before meals. Regular intake of this apple cider vinegar will helps to lose the weight quickly and naturally. Method – 2: (Apple Cider Vinegar and Honey Tea)Take 2 tablespoons each of organic apple cider vinegar and honey. Mix it well in a cup of boiling water and simmer it for few minutes. ![]() ![]() ![]() Then add tea to that water and drink this to get relief from the overweight. Or you can add this in your salad dressing, or any other juice, etc. Have this 3 times a day regularly to treat the weight loss problem. Cucumber: Cucumber has soothing and cooling effect on the body as it is filled with water content so that it reduces fat in your body naturally. It is also rich in vitamin A, C & E, fibers and extremely low in calories which finally results in reducing weight loss by removing the toxins from the body. Method – 1: (Cucumber)Take 1 – 2 fresh cucumber and peel it of the skin. Cut it into slices and have this like a salad regularly. Or cook cucumber by adding them to soups, stews or stir fries. Eat this cucumber pieces regularly to have water content and also to stay healthy. Method – 2: (Cucumber with Salt and Olive Oil)Take 2 lbs of cucumbers and add this to a teaspoon of salt and olive oil. Mix it well to make this as tasty diet meals. Eat this as a salad everyday to get relief from the over weight. Or you can mix the cucumber with a teaspoon of herbs like oregano or parsley, dill or olive oil with a pinch of salt. Or have a whole cup of sliced cucumber as a snack in between meals. Eat this daily to get rid of the weight loss. Parsley: Parsley is a low calorie nutrition that aids in digestion and assimilation of food which relieves excess gas, indigestion and stomach cramps that finally leads to weight loss.
![]() It is high in vitamins A & C, iron, manganese, phosphorus, folate and copper that helps to speed up your body metabolism and reduces your weight by eliminating the stored fat. It has mild diuretic properties and an anti- oxidant called quercetin helps to treat the weight loss problem effectively. Method – 1: (Parsley Leaves)Take a fresh handful of parsley leaves and chop it finely. Add this to salads and cooked dishes as this will bring extra nutrition to the food. Or y can add this chopped leaves and stems to sauces, vegetable dishes, casseroles and soups. Or else you can use this fresh leaves to a sandwich or to any food. Method – 2: (Parsley Tea)Take 2 teaspoon of dried parsley and add this to a cup of boiling water. Let it steep for about 1. Drink this tea 2 – 3 times a day to loss the overweight. Or you can simply buy a parsley tea bag and dip it in a cup of water for few minutes and then drink this to get relief from the overweight. Method – 3: (Parsley Herbal Tea)Take a large bunch of parsley, 1 chopped blackberry leaf, 1 chopped dandelion leaf, 1. Add all the above listed ingredients into a quart of boiling water. Steep it for few minutes and then strain the tea. Drink this tea throughout the day to get rid of the over weight problem. Peach: A fresh large peach has 2. It is filled with water (8. All these will finally makes you lose the weight quickly. Peaches are rich in vitamins A & C and have low calories that always aids for weight loss and perfect metabolism rate. Method – 1: Take a large fresh peach and consume it. This fruit is a fat- free and low calorie fruit that helps to reduce weight of your body. Regularize this process of taking peaches everyday to get rid of the weight problem. Or you can substitute carbohydrates rich fruits or vegetables with the peach fruit that helps in reducing the weight. It’s better to choose fresh peaches, unsweetened frozen peaches or peaches canned in their own juice rather than sweetened frozen peaches or peaches canned in heavy syrups. Method – 2: (Peaches)You can try any of these combinations with the peach to reduce your body weight. Peaches with fat free cottage cheese or a whole grain waffle. Green salad with peaches, chicken and walnuts. Have a large peach that grab a low fat cheese stick. Brown Rice: Brown rice contains has good source of magnesium, phosphorus, thiamine, vitamin B- 6, niacin, iron and zinc which makes it beneficial for weight loss. It is relatively low in energy density but high in fiber and water that has low calories (as it is whole grain rice) than those in high energy density like white rice and makes you lose weight. Method: Take a cup of brown rice and eat this as your meal. It has healthy carb that helps to boost the metabolism and burns fat. ![]() InformationWeek.com connects the business technology community. Award-winning news and analysis for enterprise IT. Financial, legislative, agricultural, and all the other most important news about the cannabis industry. The best part of the iTunes App Store is that you don’t need to spend a single cent to fill your iPhone with amazing applications. There are tons of developers. The best mobile apps for tweens can provide a rich world of entertainment for growing minds. Our app reviews will guide you toward the best apps for this age group. ![]() Interplay. 20. 15- 1. Descent: Underground Early Access. Classic Star Trek! Why should I sign up for WebMD? With a WebMD Account you can: Track your way to weight loss success; Manage your family's vaccinations; Join the conversation. Google is rolling out a small but significant update to the Play Store, adding in a refreshed My Apps screen that makes it much easier to manage everything you have. ![]() ![]() ![]() ![]() ![]() The most believable part of The Circle, which opens in theaters Friday, is the tech. Sadly, the film’s arguments surrounding privacy, which are integral to the. I have digenerative disc disease and my neirologist just prescribed topamax, he said it would help with the pain and tingling but could result in weight loss. The AXS Cookie Policy. This website, like most others, uses cookies in order to give you a great online experience. By continuing to use our website you accept to our. Find the best free iPhone and iPad games, utilities, antivirus and applications at CNET Download.com, the Web's best guide to mobile apps. ![]() ![]() ![]() ![]() ![]() ![]() Deadspin Up All Night: No Right. Thank you for your continued support of Deadspin. ![]() In this 1-year, randomized, controlled trial, we evaluated the independent and combined effects of weight loss and exercise in 107 adults who were 65 years. AXS.com brings you inside access to tickets, artist news, and exclusive stories on concerts, tours, sports teams, family events, arts, theater, and festivals. Check out the impressive action from first-round cornerback Marlon Humphrey, an interception by second-round linebacker Tyus Bowser and more. BackgroundAfter weight loss, changes in the circulating levels of several peripheral hormones involved in the homeostatic regulation of body weight occur. Columbia South Carolina Family Physician Doctors physician directory - Get tips for healthy weight loss and control, and find out why the best dieting plans and. ![]() ![]() Case opinion for US Supreme Court GREGG v. Read the Court's full decision on FindLaw. Will Weight Loss Surgery Stick for Mama June? A Status Update on the Stars Who Went Under the Knife Before Her. Gregg Rosenthal has run Around the NFL since 2013, including his role on the Around the NFL Podcast. He previously spent nine years covering the NFL. Lynchburg Virginia Family Physician Doctors physician directory - Get tips for healthy weight loss and control, and find out why the best dieting plans and programs. Eric Gregg; Born: Eric Eugene Gregg May 18, 1951 Philadelphia, Pennsylvania: Died: June 5, 2006 (aged 55) Philadelphia, Pennsylvania: Occupation: Baseball umpire. ![]() Okinawa Centenarian Study findings: world's longest life expectancy,health,successful aging due to lifestyle. In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight. It was, however, fairly. Discover the five longevity 'hot spots' in the world and learn about the people who live there. The healthiest diet on earth includes an abundance of delicious foods. There is nothing extreme about the Pritikin Diet except that it is extremely healthy. Did you knowthat simple lifestyle secrets practiced by people living in a secluded region of the Himalayas can help you achieve excellent health and enable you to. ![]() Sprout nutrition. Sprouts! Sprouts first became popular in the 1. Besides the more popular sources—namely alfalfa and beans, sprouts can also be obtained from many other grains, including wheat, barley, rye, buckwheat, brown rice, etc., which we generally eat in their more traditional milled- flour forms. ![]() Choose a spot with minimum or no direct light. Repeat the rinsing and above step for 3 to 4 days for the smaller seeds and grains to complete sprouting. Larger beans will require about 6 days to sprout fully. Store sprouts in glass jars or plastic containers in refrigerator. Use the refrigerated sprouts within one week. To preserve their maximum nutritional value eat sprouts raw in salads or as snacks Sprouts will enhance cooked dishes as well. ![]() Longevity myths are traditions about long-lived people (generally supercentenarians), either as individuals or groups of people, and practices that have been believed. ![]() The list below provides easy ways to include sprouts in your diet: Eat them fresh and uncooked, as a snack. Steam and add spices of your choice. Stir- fry with other vegetables (mung bean, alfalfa, radish, or other sprouts)Add to tossed salads (alfalfa, mung beans, or mixed lentils sprouts)Top sandwiches with alfalfa sprouts along with other vegetables and cheeses. Blend into fruit juices or shakes (mung bean, lentil, cereal or grain sprouts)Stir into soups and stews (mung bean, lentil, cereal and grain sprouts)Combine in rice dishes (lentil, mung bean, fenugreek or other sprouts)Mix into pancake or waffle batter (buckwheat, rye, wheat or brown rice sprouts)Grind to a paste to make sandwich fillings. Top omelets or scrambled eggs. Incorporate into your favorite veggie burger mix. Add to vegetarian sushi and wraps. Mix with soft cheeses or salsa and serve as a dip. Buy sprouts next time on your next shopping trip and discover how easy they are to fit into any meal! Want to learn more about sprouts? Sugar, Inflammation and Longevity - Natural. News. com. (Natural. News) Ancient Roman and Indian doctors used sugar topically to treat infections and internally to sweeten less palatable medicines. It was, however, fairly unknown in the common marketplace. The tropical conditions required to grow sugar and the labor intensive difficulty of harvesting the plant ensured the rarity of it's sweetness. But slavery ended all of that. Sugar finally made its way into Europe in the sixteen hundreds, and it set off a demand that rivals in madness the modern cravings for cocaine and heroin. The dramatic expansion and institutionalization of the African slave trade was in direct response to the demand for sugar and was ignored and tolerated by the ever growing numbers of European sugar addicts. Today sugar is everywhere in our lives, even though it is not a true nutrient or necessary for human life. The sweetness of sugar directly affects the stomach, spleen and pancreas. Sugar burns hot in the gut which is exactly what we like about it. It sets off a fire in the belly and lifts our energy for a time. The digestive system is naturally nourished and boosted by sweetness. It is however, the natural and grounded sweetness found in fruits, vegetables, grains and herbs that regenerates the stomach, spleen and pancreas and not the concentrated and fiery excess that sucrose provides. So there is a price to be paid for the sugary treat. We learn as infants that the simplest way to make ourselves feel better is by putting something consoling in our mouths. This early response becomes something we can all resort to over the course of our lives. In the modern world the food choices are endless and the corporate purveyors of junk food stand ready to sell us their remedies for the boredom, doubt and discomfort that we feel in the midst of our lives. Excess sugar in the blood stream causes the pancreas to excrete excess insulin. Regular ingestion of sugar causes the body to become resistant to insulin's sugar clearing effects. Since insulin promotes the storage of fats, weight gain quickly ensues. With little more than a teaspoon of sugar a day, inflammation levels begin to significantly increase. Elevated levels of inflammation dramatically accelerate degeneration in the body and can lead to a host of cell damaging diseases, that greatly reduces longevity. In 2. 00. 8 it was determined that over one third of American children and adolescents were overweight or obese. Those numbers have only increased. Modern research demonstrates that even short term obesity dramatically effects the present and future health of the person. In addition to this insulin resistant weight gain we see increasing blood pressure and circulatory degeneration, elevated levels of cell damaging inflammation, and a probable increase in risk for cancer. All this for our children today. The overpriced American health care system is now buckling from the weight of treating ever growing numbers of people, a high percentage of whom are suffering conditions caused by chronic inflammation, and insulin resistance. We begin creating these so called . In oriental medicine the right combinations of berberine herbs, such as gardenia, scute, coptis, and phellodendron, have been used for centuries to cure a broad range of inflammatory disorders. Recent research indicates that these individual herbs are extremely effective at reducing and even eliminating the modern effects of sugar driven insulin resistance. Used correctly, herbal medicine, in addition to right diet and exercise, can be an effective treatment for a broad range of . He is the founder of Traditional Botanical Medicine and the Author of The Tao of Rejuvenation. ![]() I liked this post (as if i don’t like any others!) Funny, the first thing that came to mind upon seeing the title of this post is that SILLY ARSE Shake Weight.Perfect Health Diet: Weight Loss Version - Perfect Health Diet. We started 2. 01. Experiences, Good and Bad, On the Diet; which led us into the issue of weight loss, especially for peri- menopausal and older women. This is an especially poignant issue for erp, who is 7. This is the toughest possible scenario for weight loss: Whether for genetic (X vs Y chromosome) or hormonal reasons, women are more prone to putting on weight than men. Thus, the elderly have a smaller energy “sink” in which to dispose of excess fat. A teenager can eat like a horse and stay thin; not so an older person. An injury that prevents walking makes it even harder to burn off fat. Walking is a tremendous aid to fat loss. Designing a weight loss diet for someone like erp really forces a hard look at how to optimize a weight loss diet. ![]() Ketogenic Diet Weight Loss Plan, Menu, Recipes, Foodlist and More. Intermittent fasting diet for fat loss, muscle gain and health. Articles, research, diet advice, and free guides from IF-expert, Martin Berkhan. This time of year many people are looking to drop excess weight. In their desire to see rapid results, many start a supplement program such as AdvoCare®. Prior to GOLO, I have tried everything; shakes, no carb, low carb, dairy free, you name it. I decided to try GOLO because I felt out of control, and I looked like it too. I tried a Hospital Weight Loss Center and they placed obstacles at every turn. After 4 months of doing everything they asked (at additional costs) I still did not. ![]() Get it even a little bit wrong, and the diet either won’t work for weight loss, or will be malnourishing. The Three Keys for Weight Loss. The three keys for an effective and healthy weight loss diet, as I see it, are: Elimination of food toxins. Food toxins are the primary cause of obesity and you can’t expect to cure a condition by causing it! Perfect nourishment. The diet should be as nourishing as possible. The dieter should be in the “plateau range” of every nutrient – vitamins, minerals, organic molecules, carbs, protein, and fats. Calorie restriction. You have to be in energy deficit to lose weight. The main food toxins to avoid are fructose, polyunsaturated fat, and wheat (see Why We Get Fat: Food Toxins). In my advice to erp, I suggested replacing some of her fruit with “safe starches” like potatoes, and replacing her PUFA- containing nuts with low- PUFA macadamia nuts or other foods. But the harder part is achieving a calorie restricted diet when so few calories are being expended, and yet avoiding malnutrition. ![]() How may that be done? Eat Protein and Carbs; Reduce Fat. This may surprise many readers, since we’re fat- friendly, but there should be no reduction in carb or protein consumption on weight loss diets. Calorie restriction should come out of fat. The Perfect Health Diet “plateau range” for carbs and protein is 6. Eating less than 6. So if a typical daily intake is 4. Remember that the body doesn’t have a significant store of carbs; the body’s total glycogen supply amounts to about a day’s needs. Nor does it have a store of protein, apart from skeletal muscle; and you don’t want to lose your muscle. But it does have a large store of fat – those adipose cells that you want to shrink. So to conserve muscle and reduce fat tissue, you have to eat your normal allotment of protein and carbs while restricting fat intake. As long as there is no serious dysfunction of adipose cells, they will release fat as needed to meet the body’s fat needs. And that’s what you want – fat being moved out of adipose cells to be burned. So your calorie- restricted weight loss diet will be just as nourishing as your regular diet. ![]() ![]() Only the source of the nourishing fats – adipose cells instead of food – will be different. Eat Nourishing Fats. But not all fat can be removed from the diet. The reason is that not all nutrients found in fat- containing foods are stored in adipose cells. You see, fats are stored in adipose cells as triglycerides. Are you taking Armour Thyroid and having trouble with weight loss? Here are 5 reasons that could be keeping you from losing weight even while taking Armour. That doesn’t mean the quote is useless. In fact, with a few slight modifications, it becomes extremely effective weight loss advice. Check out my version. But we need to get other lipid molecules, not just fatty acids, from food. We need to obtain these from our foods in order to be well nourished. Diets low in choline strongly promote obesity. Therefore, anyone seeking to lose weight should be sure to eat a choline- rich diet. The easiest way to do that is to eat 3 eggs a day and a . Balancing the omega- 6 to omega- 3 ratio is helpful against obesity, and most people are omega- 3 deficient. So eating up to 1 pound of salmon or sardines per week may assist weight loss. Beef and lamb – meats that are low in omega- 6 fats – would be good choices for any additional meat. Be Super- Nourished. The body’s appetite regulation mechanisms are highly attuned to your micronutrient needs. Micronutrient deficiencies will tend to induce a strong appetite for food, as your body tries to get you to obtain more nutrition. This could be a major reason why “empty calories” such as cotton candy are fattening. Our book has some examples of “micronutritious foods”: variety meats, bone soups, seaweed, shellfish, eggs, and vegetables. Nutritious, low- calorie foods like bone soups can be very helpful for weight loss. Soups can also be a good way for someone who doesn’t like vegetables to obtain them. In addition, I would recommend that every person on a weight- loss diet take our full supplement regimen: a daily multivitamin, D, K2, C, magnesium, copper, chromium, iodine, and selenium. Also, I would suggest taking our optional B vitamins: thiamin, riboflavin, pantothenic acid, biotin, vitamin B6, vitamin B1. Keeping Calories Down. What is the minimum calorie intake that meets all these nutrient considerations? So it would seem to be impossible to go below about 1. The place to cut calories, then, is the extra fats. Perfect Health Diet favorites like butter, coconut oil, and cream are, sadly, top candidates for reduction. Of course, the more active you are, the more you can include those fats. For less active people, the Weight Loss Version of the Perfect Health Diet becomes similar to a lot of popular diets. Many diets recommend a roughly even calorie distribution, with 3. This is what a calorie- restricted version of the Perfect Health Diet should look like too. So, the perfect day in a weight loss diet: soup, potatoes or other safe starch, salmon, eggs, vegetables. Not too much fat in the sauces! A good meal might look like this: Mash the sweet potato with eggs instead of butter, and this would fit our weight loss recipe. Conclusion. It’s a little humbling that I’ve started 2. For instance: In the book we used the rubric “metabolic damage” to describe the biological dysfunction associated with obesity. But we never really chased the complex biology of exactly that damage consists of – and how it can best be healed. Today, I’ve presented what I believe is the best strategy for healthy weight loss. But other techniques – such as ketogenic dieting, intermittent fasting, exercise, and more – can contribute to healing the metabolic damage of obesity. As 2. 01. 1 goes on, I’ll return to this topic. I am intensely interested in the experiences of anyone trying to lose weight using our diet, and I hope that together, we can understand the disease of obesity better, and figure out good ways to achieve both healthy weight loss and a permanent recovery from metabolic damage of all kinds. Medical Weight Loss Clinic. ![]() About Our Weight Loss Surgery Program. If you’re considering weight loss surgery, consider Saint Francis Center for Surgical Weight Loss. Our experienced, multi. LA Weight Loss programs & diet plans are effective and affordable. Our weight loss programs are delivered directly to your door so it's never been easier to lose. LetsLose Clinics are physician managed weight loss clinics which are in the business of changing lives through proven clinical weight loss solutions. You’re going to look great after a summer at Camp Shane! We’re a summer camp to lose weight, but here weight loss is only one of our awesome programs. ![]() ![]() The NMMC Bariatric Center offers three types of weight loss surgery: laparoscopic Roux-en-Y gastric bypass, laparoscopic adjustable gastric band surgery and. The Journey Begins Here. William Summers' Weight Clinic. Our practice is dedicated to helping you reach your goals for healthier living. ![]() ![]() Why Is Intermittent Fasting Highly Recommended? By Dr. Mercola. It is nice to see the intermittent fasting approach that I have recommended for some time now is starting to catch on. This is no surprise to me as it is one of the most powerful interventions I know of to move your body into fat burning mode and have your hunger nearly magically disappear. It is a powerful tool to help you keep a healthy weight. Michael Mosley. 1 suggests the best way to lose weight is to eat normally for five days a week, and fast for two. On fasting days, he recommends cutting your food down to . Mosley himself claims to have lost 1. I lost about seven pounds when I implemented the approach last year, but the most amazing aspect is not the weight loss, it's the absence of hunger and sugar cravings once you are fat adapted. Your desire to eat unhealthy foods seems to disappear; at least that was my experience. February 08, 2011 The 1989 All Japan Ninja Championships ADHD Causes : What Causes ADHD? Some models that attempt to describe what is happening in the brains of people with Attention Deficit Hyperactivity Disorder suggest. Search FDA Warning Letters. Search using Option 1 or Option 2 below. Option 1: Enter all or part of a company name, product name, or ingredient. It's a way of living and eating that can help you live a longer, healthier life. I promoted the health benefits of intermittent fasting well before it hit the mainstream, and have been experimenting with different types of scheduled eating in my own life for the past two years. I currently restrict my eating to a 6- 7 hour window each day. Mosley also points out the importance of high- intensity interval training (HIIT) — especially in conjunction with fasting — and how sheer inactivity is actually more detrimental to your health than lack of formal exercise. He recommends getting up every 1. ![]() For more helpful tips and recommendations, please see my recent article Sitting Less May be Key for Maximum Longevity, in which I discuss this issue. Now the mainstream is finally starting to catch up on this as well, and proof that it really does work as advertised is becoming increasingly evident as people are trying it out. Intermittent Fasting Becoming Mainstream Health Recommendation. In related news, MSNBC3 recently featured David Zinczenko and Peter Moore, co- authors of yet another book expounding on the health benefits of intermittent fasting: ? In 'The 8- Hour Diet,' best- selling authors David Zinczenko and Peter Moore argue that people can lose weight (and combat our 2. Zinczenko and Moore recommend an eight hour window, which is doable and convenient for most people, but you can restrict it even further — down to six, four, or even two hours, if you want, but you can still reap many of these rewards by limiting your eating to a window of about 8 hours. This means eating only between the hours of 1. Essentially, this equates to simply skipping breakfast, and making lunch your first meal of the day instead. Remember, you're NOT supposed to starve yourself. You're not even required to restrict the amount of food you eat when on this type of daily scheduled eating plan, just chose healthy foods and be careful to minimize carbs and replace them with HEALTHY fats, like coconut oil, olive oil, olives, butter, eggs, avocados, and nuts. It typically takes several weeks to shift to fat burning mode, but once you do, your cravings for unhealthy foods and carbs seems to disappear as you're now actually able to burn your stored fat and not have to rely on new carbs for fuel. The only difference: One group ate all their calories in three meals spread throughout the day, while the other practiced intermittent fasting, eating the same number of calories but in a restricted time frame. Among the results: Participants who ate in a smaller window of time had a 'significant modification of body composition, including reductions in fat mass.' Part of that fat burn comes simply from the body's searching for energy and finding it in your belly. But part of it is also from a surprising source: According to Panda's research, restricting the time period during which you eat makes your body burn more calories throughout the day. That's right: The longer you feed, the lazier your metabolism becomes. But fit your food intake into an 8- hour window and your body steps up to the plate, burning more calories day and night. And new evidence shows that weight loss is just the beginning of intermittent fasting's range of health benefits. Is your goal to live a longer, healthier life? Or are you a competitive or elite athlete? It may surprise many to learn that you cannot achieve maximum fitness and maximum longevity and fertility at the same time. Each goal requires a different strategy, and will not provide you with equal end results. For example, elite female athletes typically have a difficult time getting pregnant—their fitness has been maximized at the expense of their fertility, as female hormones depend on sufficient amounts of body fat. Common sense will tell you that fasting combined with a denatured, highly processed, toxin- rich diet is likely to do more harm than good, as you're not giving your body proper fuel to thrive when you DO eat. This is a Flash- based video and may not be viewable on mobile devices. ![]() There are a number of mechanisms contributing to this effect. Normalizing insulin sensitivity is a major one, but fasting also inhibits the m. TOR pathway, which plays an important part in driving the aging process. The fact that it improves a number of potent disease markers also contributes to fasting's overall beneficial effects on general health. Why would fasting raise total cholesterol? Horne, Ph. D, MPH, director of cardiovascular and genetic epidemiology at the Intermountain Medical Center Heart Institute, and the study's lead author, offers the following explanation: . In response, the body releases more cholesterol, allowing it to utilize fat as a source of fuel, instead of glucose. This decreases the number of fat cells in the body.. This is important because the fewer fat cells a body has, the less likely it will experience insulin resistance, or diabetes.! The only other thing that can compete in terms of dramatically boosting HGH levels is high- intensity interval training. The fact that it helps build muscle while simultaneously promoting fat loss explains why HGH helps you lose weight without sacrificing muscle mass, and why even athletes can benefit from the practice (as long as they don't overtrain and are careful about their nutrition). Cut Diabetes and Heart Disease Risk Just by Changing WHEN You Eat. In a 2. 00. 5 study,5 Danish researchers showed that intermittent fasting quickly increases insulin- mediated glucose uptake rates. Eight healthy men in their mid- 2. ![]() ![]() At the end of the trial, their insulin had become more efficient at managing blood sugar. Richard Johnson's finding that metabolic syndrome is actually a healthy adaptive condition that animals undergo to store fat to help them survive periods of famine. The problem is that most all of us are always feasting and never undergo fasting.. Our bodies have not adapted to this yet and as a result, this beneficial adaptation actually causes damage to contemporary man. ![]() According to the Danish researchers: 6. This may be because of a marked decrease in daily physical activity during recent decades combined with constant food abundance. This lifestyle collides with our genome, which was most likely selected in the late Paleolithic era (5. BC) by criteria that favored survival in an environment characterized by fluctuations between periods of feast and famine. The theory of thrifty genes states that these fluctuations are required for optimal metabolic function.. This experiment is the first in humans to show that intermittent fasting increases insulin- mediated glucose uptake rates, and the findings are compatible with the thrifty gene concept. The Old Ticker (The Aging Heart) The majority of patients with cardiovascular disease are individuals over the age of 65. Barb will discuss how the. On the evening of April 8, 1999, a long line of Town Cars and taxis pulled up to the Minneapolis headquarters. The limbic system is referred to as the “emotional brain," according to Bryn Mawr College, and it contains the thalamus, hypothalamus. It is nice to see the intermittent fasting approach that I have recommended for some time now is starting to catch on. This is no surprise to me as it. Regular fasting was also found to be associated with lower glucose levels and lower body mass index (BMI) overall. Intermittent Fasting May Also Boost Your Brain Health. A recent article in the Washington Post. Mark Mattson at the National Institute on Aging told the paper. If the fast continues, there is a gradual move toward breaking down stored body fat, and the liver produces 'ketone bodies,' short molecules that are byproducts of the breakdown of fatty acids. These can be used by the brain as fuel. BDNF activates brain stem cells to convert into new neurons, and triggers numerous other chemicals that promote neural health. This protein also protects your brain cells from changes associated with Alzheimer's and Parkinson's disease. These growth factors include BDNF, as just mentioned, and muscle regulatory factors, or MRFs. These growth factors signal brain stem cells and muscle satellite cells to convert into new neurons and new muscle cells respectively. Without the neuromotor, your muscle is like an engine without ignition. Neuro- motor degradation is part of the process that explains age- related muscle atrophy.) So BDNF is actively involved in both your muscles and your brain, and this cross- connection, if you will, appears to be a major part of the explanation for why a physical workout can have such a beneficial impact on your brain tissue—and why the combination of intermittent fasting with high intensity exercise appears to be a particularly potent combination. Give Intermittent Fasting a Try. Consider skipping breakfast eat lunch and dinner and make sure you stop eating three hours before you go to sleep, so you're eating within an 8- hour time frame every day. In the 6- 8 hours that you do eat, you want to have healthy protein, minimize your carbs like pasta and bread and potatoes and exchange them for HEALTHY fats like butter, eggs, avocado, coconut oil, olive oil and nuts. The type of fats the media and . Remember it takes a few weeks, and you have to do it gradually, but once you succeed to switch to fat burning mode, you will be easily able to fast for 1. Your cravings for sugar will magically disappear and it will be much easier to achieve your ideal weight. Why is this a good thing? Because supporting healthy gut bacteria, which actually outnumber your cells 1. You will sleep better, have more energy, have increased mental clarity and concentrate better. Detecting Bipolar Among Kids . Lynn. As a mental health counselor who works with children diagnosed with bipolar disorder and author of a book on the subject, parents often ask me to evaluate their elementary- school- age children for the presence of bipolar disorder. Not only are parents confused by some of the literature that describes bipolar disorder in children, they are also worried that their child is not getting the needed early intervention at home and at school, if indeed the child has bipolar. In my evaluation, I distinguish bipolar disorder from two look- alike conditions, attention deficit/hyperactivity disorder (ADHD) and generalized anxiety disorder (GAD). I determine if the child fits into any of the three diagnostic categories. When the presence of bipolar disorder is identified, I ask myself if more than one condition may be present, secondary to the bipolar. Making my recommendation includes talking with the child, his/her parents, teachers, and other counselors, and identifying the presence of mood shifts, sudden rage, and a family component. What is bipolar disorder? The National Institute of Mental Health (NIMH) has identified the following characteristics of early onset bipolar disorder: depression, irritability, rage, poor frustration tolerance, mania, and psychosis and suicidal tendencies. All of these features are listed for bipolar disorder in adults in the Diagnostic and Statistical Manual of Mental Disorders (DSM) IV, except rage, psychosis, and poor frustration tolerance. The three criteria described below are based on research conducted at the U. S. National Institute of Mental Health and the clinical opinion of other researchers. Mood shift: Children who have bipolar disorder typically experience dramatic shifts in mood ranging from calm to manic states to marked depressions. Also, children have more mood cycles of shorter duration than do adults. In order to be diagnosed with bipolar disorder, a child must experience mood shift from a “manic” or “hypomanic” mental state (a less intense mania) to a “depressed” state. Mania is best described as “mental overcharge,” or “mental over- excitation.” It may show as an “inappropriately elevated mood,” or simply as an extreme feeling of being mentally driven, unable to stop a rush of thoughts, emotions, or actions. They may express this fantasy by jumping out of a moving car, climbing on the roof of a house and dancing, or thinking that they are powerful enough to throw a ball over a skyscraper. Depression is a state of extreme sadness, lethargy, and physical debilitation. It is as much a physical syndrome as a mental condition. The child fatigues easily and experiences pain and increased vulnerability to stress; loses, or markedly gains, appetite; experiences the inability to sleep or the inability to stay awake; and may voice suicidal ideation. Many parents assume their child is suffering from bipolar disorder because of severe depression, but to make the diagnosis of bipolar disorder, mania must also be present. Sudden, explosive rage: The rage that occurs in bipolar disorder is different from anger. It happens at the drop of a hat with no provocation, and as Hagop Akiskal, MD, psychiatry professor and director of the International Mood Center at San Diego Veterans Administration Medical Center, and specialist on bipolar disorder in children, says, it is “sudden and explosive.” A raging child may attack others with weapons, may scream, cry, and laugh at the same time. The child is totally “beside himself” with misery. Making my recommendation includes talking with the child, his/her parents, teachers, and other counselors, and identifying the presence of mood shifts, sudden rage, and a family component. The nerve centers responsible for rage are located in the limbic system or “animal brain” that contains structures essential to our survival through the “fight or flight” response. To the child in rage, it is a life and death struggle. As the limbic system flares on, adrenaline spikes, the child becomes stronger, and the thinking brain located in the frontal cortex shuts down. Rage in children who have bipolar is closer to a seizure than an emotional event and is usually effectively treated with anti- seizure medication, the so- called “mood stabilizers.” The National Institute of Mental Health is carrying out research to determine if bipolar disorder and seizure disorders are directly related. Family: Bipolar disorder has a genetic component. Research shows that if one parent is diagnosed with bipolar disorder, there is a significantly elevated chance that a child will meet diagnostic criteria for the disorder. When doing an assessment for bipolar disorder in a child, I always query parents for information about the presence of bipolar disorder (also known as manic- depression) in the lives of the child’s mother, father, grandparents, aunts, or uncles. Because the exact diagnoses of immediate relatives may not be clear, part of my evaluation includes asking about psychiatric hospitalizations, suicides, depression, and alcoholism. Research shows a tight correlation between bipolar disorder and these factors. So if they are reported, I will look deeper into the issue to see if there is evidence of a mood disorder. If I do not detect bipolar disorder in a child’s family, I am very cautious about proceeding to the conclusion that the child fits the diagnosis. What is ADHD? When the following challenges are present in a child’s life, I make the diagnosis of attention deficit disorder with or without hyperactivity. The features listed here are tested on the Brown Scales, a popular clinical instrument for diagnosing attention disorders in children. Short- term memory problems that show up as low scores on the “digit span” test, which is part of the IQ test school districts use; Does not finish things and is very distractible; Has difficulty getting started on things that he/she does not find interesting; Does not pay attention when others are speaking to him/her and tends to daydream, and. May show a chronically bad, irritable mood. Some children with attention deficit disorders are also hyperactive. Unable to focus on anything in a satisfactory way, they are driven to move about in search of rewarding stimulation. They are very “motorically” restless and impish. Children with attention deficit disorders and without hyperactivity often say that they experience an internal hyperactive sense: “calm on the outside, a cyclone on the inside.”Children with these issues may be delightful to be with because of their spontaneity, creativity, and high energy. Because they often have learning disabilities involving short- term memory and personal organization, school, and especially homework, may be torturous experiences for them. What is GAD? Generalized anxiety disorder is the diagnosis used to describe children who experience chronic dread that something bad is going to happen even though they cannot identify what it is. They worry all the time and do not like to take risks. They tend to be so hypersensitive to stimulation that they experience the world as continually irritating and continually threatening. They are chronically on edge. They have a difficult time separating from their mothers. Certain words upset them. They may have germ obsessions. The air around them feels “electrified” with tension, as if people are living in a microwave oven. And they often have phobias, such as a fear of insects or of going out of the house. Is it bipolar disorder or another condition? Parents typically suspect their children “are bipolar” because their child is hyperactive, given to temper tantrums, and is very impulsive. Other characteristics include insomnia and oppositionality. In order to establish a diagnosis of bipolar disorder, I determine if these challenges express the criteria for bipolar disorder, or if the less severe diagnosis of ADHD or GAD is indicated. Does hyperactivity express the mania of bipolar disorder or something else? In bipolar disorder, hyperactivity is related to the inability of the child to regulate emotional energy in his/her brain’s limbic system—it is a form of hypomania. In ADHD, hyperactivity is a cognitive issue and is caused by the child’s inability to hold focus on something long enough to take it in. The child is not pushed by his/her emotional brain, but is stuck in a random search pattern moving from one stimulus to another trying to gain focus and a sense of satisfaction from his/her experience. In GAD, hyperactivity indicates that a child is “beside himself” with anxiety, feeling “out of his body and ten feet off the ground.” Though anxious children may be very distractible, they can be redirected. They need to learn how to slow down and breathe. Do temper tantrums express bipolar disorder, ADHD, or GAD? Children with bipolar disorder have rages, which are so intense that they cannot control themselves; children with ADHD and GAD have temper tantrums or meltdowns, the latter being when children are very angry and throw temper fits. Children with ADHD and GAD generally experience meltdowns from frustration or high anxiety. They scream, cry, rant, throw themselves around, threaten, curse, and throw objects. However, you can talk to them and get through to them. They have some control over the reaction, as their “thinking brains” are still somewhat in charge. This is not the case in a bipolar rage where the child loses control. In fact, a child in the midst of a rage related to bipolar disorder does not respond to direction. Does impulsivity express the hypomania of bipolar disorder or another condition? Destructive impulsivity such as fire- starting and dangerous play is frequently correlated with bipolar disorder. Very young children who have bipolar may also demonstrate sexually inappropriate behavior years before they have any real interest in sex. This manifestation of impulsivity may involve touching parents or teachers sexually or making sexual remarks. |
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