How Long Does It REALLY Take to Get Back to Your Pre- Baby Weight? The answer: Last week, Kate Middleton bared her tummy briefly while playing volleyball in her first solo public appearance since giving birth. Her stomach was totally flat. And Kim Kardashian is already taking sexy selfies. Of course, being in shape is basically part of your job description when you're a celebrity. For those of us without constant around- the- clock childcare and access to the best personal trainers and eating plans known to man, how long is it going to take to get back to your pre- baby body? For most women, it takes somewhere between three months to a year to shed the excess pounds, says Dulan. Something important to keep in mind: The more weight you gain while pregnant, the longer it will take to get back to your pre- baby poundage (so you probably don't want to take that whole . Dulan's advice for moms struggling to drop those last few pounds? Don't drink your calories (stick with water or zero- calorie flavored sparkling waters), have protein at every meal to keep hunger in check, don't eat after dinner (since that's when many people consume a lot of excess calories), load up on juicy foods that contain lots of filling water, and stay active. That said, it can be extremely difficult to focus on fitness and healthy eating when you're so freaking exhausted. ![]() If you follow these tips as best you can. ![]() ![]()
Wondering how long it will take to lose the weight. How Long Will It Take to Lose the Weight? How long does ordinary weight loss to a normal weight really take? Most women lose half of their baby weight by 6 weeks after childbirth. If you lose weight too soon after childbirth. ![]() ![]() ![]() How to lose weight after having a baby. Such quick weight loss is unrealistic for the average new mum. How long will it take to get pregnant? 8 Tips for Losing Weight After. Any baby weight you don't take off could stick. No matter how much you want to lose weight. How long should it take to lose the baby weight? Losing the baby weight can take upwards of a year. Ideally, you should take the weight off.
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