![]() Could This Liquid Replace Food? Since mid- January, Rob Rhinehart has eaten very little of what most people would consider real food. At times, he's gone nearly a month between meals. Instead, the 2. 5- year- old electrical engineer from San Francisco has survived almost entirely on Soylent, a nutrient- packed drink he manufactures in his kitchen. To Rhinehart and a growing legion of followers, the cloudy, white liquid is a substantial step toward changing how humans eat. But food is only fuel. And that fuel costs time and money. Last summer, Rhinehart found himself broke in San Francisco. He'd moved there after graduating from Georgia Tech to start a wireless- communications company. It failed, and he was left subsisting on the cheapest diet possible: ramen noodles and Costco corn dogs. ![]() He says he and his roommates began taking supplements to ward off scurvy. Rather than suffer the thrice- daily burden of cooking, eating, and cleaning up, he decided instead to streamline his food intake. For three months, Rhinehart pored over pirated textbooks, learning what he could about biochemistry and nutrition. He assembled a list of ingredients. He began ordering them from food- additive and chemical suppliers on Amazon and e. Bay. Soon he had a kitchen full of powders ready for mixing. ![]() ![]() Could This Liquid Replace Food? Liquid diets used for weight loss and fat loss pose health concerns, especially if you follow one for more than a few weeks at a time. 7-Day Plan for a Liquid Diet. Based in Massachusetts, Jessica Bruso has been writing since 2008. ![]() There are plenty of products that can take the place of a normal meal, but those drinks are not meant as complete food replacements; in the long run, they are expensive and unhealthy. Done properly, though, liquid diets are feasible. In 1. 96. 5, the National Institutes of Health used California inmates in a 1. The prisoners wound up happier and healthier (rumor is, the astronauts objected to the lack of flavor). After a few adjustments and a brief bout of potassium poisoning (which left Rhinehart with heart palpitations), he created a working formula. He went a month, then two, then three, ingesting almost nothing but Soylent, a name he came up with as a nod to the 1. Soylent Green. He consumed three or four liquid meals a day, each of which took about a minute to prepare, drink, and clean up. To make sure he was healthy, he got occasional blood tests, and he tracked his progress on his blog, Mostly Harmless. There, he noted changes to the formula, such as replacing one third of the maltodextrin with oat powder in order to get more fiber and a lower glycemic index. He also began recording changes to his life. Not buying food and not cooking saves him a lot of time and money. The raw materials in the 2,6. Rhinehart also credits Soylent with a marked increase in energy, clearer skin, and less dandruff. While documenting his progress, he has gained a following. The response to Soylent has been mixed, mostly because it causes people to so deeply question the nature of food and their relationship to it. That has prompted some to lash out at Rhinehart. Nutritionists, too, are skeptical. According to Joy Dubost, a dietitian and spokesperson for the Academy of Nutrition and Dietetics, . What I do have a problem with is his one- size- fits- all approach to nutrition. There's no scientific evidence that indicates it's going to do what he says it will do. They include people like Daniel Dow, a 2. Indiana who has spent the past few months happily eating almost nothing but a Soylent imitation he began making once Rhinehart posted his formulas online. Reverse foodies like Dow won't have to subsist on their own for too long. The full liquid diet is often used as a step between a clear liquid diet and a regular diet, for example, after surgery or fasting. It may also be used after certain. Liquid diets are a versatile medium, which allows for the addition of alcohol, medications and test compounds Contact us for more information Nutritional. Http:// Full Liquid Diets -- Foods Allowed and to Be Avoided What is a Full Liquid Diet? A Full Liquid Diet is a kind of diet that. Sometimes the full liquid diet is a step between a clear liquid diet back to your regular diet. What you can eat and Drink. ![]() In May, Rhinehart and three friends started an online crowdfunding campaign to raise $1. Soylent. They thought they'd need a month. Instead, they raised the money in two hours. At press time, the total was nearly $6. In an ideal world, Rhinehart says, he would like to make enough off Soylent sales to subsidize it for poor and famine- ridden regions overseas. He would also like to supply some big customers. While he won't specify which branch, Rhinehart says the U. S. What he wants most of all, though, is to change the perception of what does and does not constitute food. For news, visit robrhinehart. Maltodextrin (2. 50g) for carbs+ Oat powder (1. Whey isolate (6. 0g) for protein+ Medium- chain triglycerides (6. Potassium gluconate (2. Calcium carbonate (2. Lycopene (5. 00mcg) for antioxidants+ Sodium chloride (5. Copper (2mg) for collagen formation+ Vanadium (1. Caleb Hannan is based in Denver. He has not tried Soylent. Yet. This article originally appeared in the August 2. Popular Science. See more stories from the magazine here.
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